Elimination Deit Food Substitutions
Eggs (in baking, as a binder) 1 tbsp ground flax [...]
Bean Burrito
Black beans (or whichever bean you prefer) Cooked rice Yellow [...]
Butternut Squash Soup
1 (2 to 3 pound) butternut squash, peeled and seeded [...]
Mashed Cauliflower (from Elena’s Pantry)
2 heads cauliflower, washed and cut into large pieces 2 [...]
Raw Shiitake Kale Salad
4-6 cups kale, chopped 2 tablespoons olive oil 6 shiitake [...]
Borscht (cabbage-beet soup)
Start with homemade chicken stock- (even the organic kind in [...]