Black beans (or whichever bean you prefer)
Cooked rice
Yellow onion
Garlic
Cilantro
Rice tortilla (available at Marlene’s and the Tacoma Food Co-op)
Avocado
Salt, pepper
Other allowed veggies and meats as you like
Cook rice. Sautee onion and garlic in olive oil. Heat beans on stove top. Roll up all ingredients in rice tortilla.
