Elimination Deit Food Substitutions
Eggs (in baking, as a binder) 1 tbsp ground flax [...]
20 Ways to Snack on the Elimination Diet
Fruit salad with a dollop of coconut yogurt Apples dipped [...]
Peanut Apple Rice Cracker
Mix some honey with peanut butter Spread on rice cracker [...]
Kale Chips
1 head kale, washed and thoroughly dried 2 tablespoons olive [...]
Hummus
2 cups canned garbanzo beans, drained 1/3 cup tahini 1/4 [...]
Dill Pickle Hummus
4 cups cooked chickpeas- 2 cloves fresh garlic 2TBS exra [...]