For Puget Sound:

Dr. Anup is a board-certified Naturopathic Doctor specializing in Ayurvedic Medicine. He focuses on the powerful connection between life experience and health – how what you’ve lived through shapes how your body and mind function today.

For over 12 years, Dr. Anup has been listening deeply to clients and applying clinical wisdom of both Ayurvedic and naturopathic medicine in management of complex, chronic diseases, trauma, and diminished vitality to help clients:

  • Understand what may be contributing to their discomfort or disease
  • Explore how emotions and stress may be affecting their health
  • Support healthier functioning across body and mind
  • Address the gap between clinical lab results and your actual quality of life
  • Find a deeper sense of ease and well-being

His special focus areas include preventive care, digestive health, women’s health, and Ayurvedic cleansing protocols, anxiety, and spirituality in daily life.

What Happens in a Session

Virtual consultations with Dr. Anup are steeped deep in knowledge and available to you so that you can go beyond feeling good for a moment and have sustainable well-being of body, mind and spirit no matter where you are.

In these private sessions, Dr. Anup provides his undivided attention. Our secure video consultations foster a genuine face-to-face connection, bridging the digital gap to bring expert care directly into your space.  With extensive clinical training Dr. Anup uses precision to understand you fully. From this examination a foundation of sustainable healthcare can begin.

Every session takes place over a private video call – so you can access quality care wherever you are. During your time together, Dr. Anup will guide a focused conversation to understand:

  • The specific quality and pattern of your symptoms
  • Life experiences that may be influencing your health
  • Your goals and what meaningful progress looks like for you

He listens with precision and attention to detail, building the foundation for a clear, individualized assessment and a truly personalized treatment plan.  Based on your session, Dr. Anup may recommend herbal medicines tailored to your needs and therapeutic practices to follow at home. To ensure coordinated care, he’ll ask about any medications or supplements you are currently taking.

Initial sessions lay the groundwork for care that is both meaningful and personal. Follow-up sessions are recommended based on your individual goals.

Education

Growing up in India, Dr. Anup was surrounded by Ayurvedic home remedies and ritual practices.  However, his interest was focused on biological sciences throughout his schooling. He completed his undergraduate degree in Molecular and Cellular Biology at UCSB. This study led him to a close understanding of human physiology, its complexity and interconnectedness. It also highlighted the shortcomings of modern pharmaceuticals in treating the root cause of disease.

In the study of Ayurveda at Kerala Ayurveda Academy and Tilak Ayurved University and Naturopathy at Bastyr University, Dr. Anup discovered this capability of individualizing medicine and treating the root cause. Treating the whole system as one, honoring the interconnectedness of organs and symptoms, as well as preventing overuse of drugs and supplements seemed conducive to sustaining a wholesome human life.

Associated organizations:
The American Association of Naturopathic Physicians

Washington Association of Naturopathic Physicians

National Ayurvedic Medical Association

Bastyr University

Tilak Ayurved University

Kerala Ayurveda

University of California, Santa Barbara

NPI number 1659782209

Publications:

Podcast Features:

Neuroveda Podcast for Complex Health

Terraform

Culture of Wellbeing

Community Articles


Research Publications:
Naturopathic Doctors National Review
Naturopathic Doctors National Review
Springer Nature
ProQuest
Wiley Online Library

EDUCATION:

  • Doctor of Naturopathic Medicine
    Bastyr University
  • BS, Molecular and Cellular Biology
    University of California – Santa Barbara

MODALITIES OF AYURVEDIC-NATUROPATHY WE OFFER:

  • Ayurvedic Counseling
  • Herbal Medicine
  • Meditation and Breathwork
  • Diet, Lifestyle and Exercise