We believe food plays a central role in maintaining health and happiness. Using diagnostic tools and troubleshooting techniques, we help our patients build a dietary approach that caters to their body’s unique needs. We are here to help support and encourage our patients as they adjust and maintain healthy habits over the long-term.
Our Approach
We help our patients work towards dietary choices that are ideally suited to their bodies and lifestyle.
Blood Sugar Management
If you have unstable blood sugar levels, diabetes may not be an eventuality. We educate our patients on the role that proper food choices and well-timed eating have in managing their blood sugar levels.
Weight-Loss
Many patients come to us wishing that they could lose weight. We believe that the majority of weight loss goals are attained in the kitchen. With a good support system and a detailed plan anything is possible.
Identifying Allergens
Many devastating health issues are caused by unknown allergens that go unchecked for years. We help many of our ailing patients work through an elimination diet to find out if there are any food allergies to blame for their condition.
“These are the nicest people!! I cannot wait to get insurance again so I can go back. Even when I lost my insurance my doctor went out of his way to call me. Highly recommend Puget Sound Family Health! Also, I went to 3 different doctors and none of them could help me and just wanted to put me on medicine until I came here. They truly do cure naturally, and they actually care for you! “